New Video for Advanced Foot & Ankle Center

After a bit of work, we have finished the creation of our first video about the Advanced Foot & Ankle Center. It's home will rest on the "About Us" page of our website, but we will be sharing it on many sites.  We hope that you will take a moment and check out our new video.

Recovering from Bunion Surgery

Recovering from bunion surgery is a process that involves clear instruction, and a bit of self discipline.  No one wants to find themselves with a post-surgical infection, or a foot that cannot bear weight properly.  So, I wanted to share some tips on recovering.

You should greatly restrain the desire to be up and moving a lot.  Bearing too much weight, after surgery, can lead to issues with the bunion surgery.  You can end up with a lot more pain and swelling. So, limit your time on your feet.

For the first 3 days or so, you need to keep the foot elevated as much as possible.  Applications of ice three times a day will also help to reduce the amount of swelling from the surgery. You may also be taking some ANTI-INFLAMMATORY, or some pain killer, based upon what your surgeon prescribes.  Make sure that you don't cheat this process, as it will only help you recover more quickly.

You will also begin wearing an orthotic, such as a boot cast, for around 2-3 weeks, while recovering from bunion surgery.  The boot is designed to protect you, so follow instructions for wearing it. It is also important that you keep the foot clean and dry. The best way to do this is take a bath, so you can guarantee the foot will stay out of the water.

Finally, stay away from tight fitting shoes, until the incision has completely healed. You also want to avoid narrow toed shoes for the same period. 

Recovering from bunion surgery can be a simple process, by just following the simple instructions provided to you by your surgeon. You'll be back on your feet in no time.

Morton's Neuroma

According to a new study on Morton's Neuroma treatment, published in Musculoskeletal Imaging performed from 2004 to 2008, 84% of patients had complete pain relief with five to seven injections of alcohol into the enlarged nerve.

This is very close to the succes rate our office in Long Beach has been noticing. The treatment is very safe and effective in reducing the size of the entrapped nerve. The procedure requires no down-time, incision and is done under local anesthesia with ultrasound guidance.

Pedram Aslmand, DPM, FACFAS

Podiatrist

Long Beach Marathon

Dr. Aslmand and four of his residents will be volunteering at the Long Beach Marathon along with the Long Beach Memorial ER department. Look for us at the 10 mile tent.